If your hair has been looking a little thin lately, you might be looking for a way to help it grow. Hair thinning and hair loss are more common than you might think, with most people failing to notice their hair loss until half of their hair is gone! Fortunately, if you want to grow your hair back, you have options. Here are some of the ways you can encourage your hair to grow!
Many people stop their hair from growing because they damage it. In order to avoid damage, there are a few different changes you can make to your routine. Avoid heat styling whenever possible, and use heat protectant whenever you do style with heat. Don’t shampoo your hair too often, and always condition your hair when you shampoo. Additionally, don’t brush or tie your hair when wet, as these actions can lead to breakage. Many people find that avoiding damaging behaviors helps hair growth.
If your hair is not growing as quickly and as full as you would like, it might be because of your diet. Make sure you are eating enough protein and nutrients. Many vegetarians and vegans suffer from hair loss because they lack the proper protein needed to encourage hair growth. Drink enough water, as hydration can contribute to hair growth as well. To encourage extra hair growth, eat nutrient-rich foods that will kick-start your hair growth.
To encourage hair growth, there are a few different natural remedies that you can apply to your hair. Onion juice, coconut milk, apple cider vinegar, and green tea have all been known to increase hair growth. Hair masks can also help improve the health of your hair and encourage new hair growth. Natural remedies are a good option for people trying to encourage hair growth without taking drastic measures.
Platelet Rich Plasma (PRP) Treatment
If you’re looking for a real solution to thinning hair, PRP hair restoration treatments could be a good option for you. With this option, a specialist will draw blood from a patient and spin it in a centrifuge in order to separate plasma from the rest of the blood. The PRP is then injected into treatment areas of the scalp in order to stimulate blood flow. This option will encourage hair regrowth for those suffering from natural thinning or hair loss.
Laser Hair Therapy
Laser hair therapy is another great option to encourage new hair growth. It involves a cold, low-level laser applied to your scalp. The laser is projected in a straight line directly to areas of hair loss, stimulating blood flow to the scalp. This option will encourage healing in your scalp and regrow your hair.